What Did Your Kindergarten Teacher Teach You?
I seldom eat breakfast until later in the morning. Today was different. A high school friend invited a very small group of us to his house for an early breakfast. All of us have a …
Backyard Cookout Season Is Here!
One of the more interesting surprises of my life has been evolving for the last couple of years. The further away from my High School graduation we get, the more interested my classmates are in …
Maybe I Shouldn’t Have Donated That Racing Bike!
I got my hair cut this morning and my barber was unusual, to say the least. She is an accomplished marathon runner, triathlete, and mountain climber. We had climbed the same mountains to become Adirondack …
Thank You!
Today is Memorial Day and I am incredibly grateful. For those of you not in this country, Memorial Day is the day we set aside to honor those that paid the ultimate price, and gave …
This Holiday Season Could Be A Turning Point For You!
And just like that, summer has arrived. It’s unofficial of course, but Memorial Day Weekend is close enough. This is a great time to reflect and ask yourself some serious questions: If the answers to …
Do You Have Goals, Or Make Decisions?
I was talking to a woman on the phone last night about my daily posting of fitness business tips for the fitness industry. She asked how far into this project I am and when I …
HUGE Announcement To Start Your Week
I am super excited about this announcement! Six months ago I decided to make an exciting addition to the 6 Figure Trainers Program. Looking back, I did not realize what a massive challenge this would …
Prior Planning Prevents Poor Performance
As a traveler, one of the things we dread is having a flat tire on the side of the road while traveling. I have been fortunate to have traveled many miles without such an inconvenience. …