Tag: Fitness Business Marketing
Your First 100 Years
Improving performance… for your first 100 years, was a featured wrap on the side of my utility trailer. The utility trailer supported my fitness business and went to triathlons, fitness competitions and running events in …
I Survived
Well, I survived. Yesterday, I wrote about how I was going to get out of my comfort zone and “just do it.” I posted my first of many videos. I survived. For many of you, …
Full Disclosure
First off, I am nervously out of my comfort zone. Full disclosure. I am not sure why, actually. Every accomplishment in my life started with nervousness and took me out of my comfort zone. Every …
Have A Conversation With Yourself
Yesterday was a crazy busy day of meetings, which means I needed to decompress. I chose a highly rated movie on Amazon with few expectations. The name Tender Bar didn’t lend itself to much, if any expectation. …
Try It, Teach It, Change The World
We all do it. We set amazing plans for ourselves on the first of January every year. But where do we stand now, the middle of January? The statistics are alarming. Most people have given …
Timing Is Everything
I was riding my gravel grinder bike on a trail in the desert yesterday. The sun was out and very warm in contrast to the overnight cold. It was unusual to have so little wind …
Quality Decisions
I made some quality decisions about my future back in December. It’s no secret, one of the most important decision was to serve you even more in 2022. True to form, once I made that …
Morning Coffee
My morning coffee is really important. Like most people, its become a ritual. And it has also become a reminder for the day when I see the steam from the water. Hot water is 211 …