It’s Been a Crazy Week
It’s been a crazy and fun week getting ready for next week’s free Reboot Your Fitness Business Web Class. Last night I needed some time to decompress so I decided to watch a movie. The …
Feedback Surprise
I got some feedback about my business the other day, and it took me by surprise. It was not necessarily bad feedback. It had to do with a small part of my web presence. My …
You’re Not Alone
Is this year beginning to feel like the last year? Like things still haven’t changed all that much? Like all the New Year’s Resolutions are going to be harder than we thought in January? You’re …
Your First 100 Years
Improving performance… for your first 100 years, was a featured wrap on the side of my utility trailer. The utility trailer supported my fitness business and went to triathlons, fitness competitions and running events in …
I Survived
Well, I survived. Yesterday, I wrote about how I was going to get out of my comfort zone and “just do it.” I posted my first of many videos. I survived. For many of you, …
Full Disclosure
First off, I am nervously out of my comfort zone. Full disclosure. I am not sure why, actually. Every accomplishment in my life started with nervousness and took me out of my comfort zone. Every …
Monday Is Opportunity Day
Happy Monday! For a business owner, Monday is all about opportunity. We have a week ahead of us to get things done and make differences in people’s lives. I open my inbox, and here we …
Challenge, Decompression, Fitness
Whew, we just wrapped up a free week of mentoring. I am going to be completely transparent. These weeks are challenging and tiring. On the other hand, there is something energizing about giving everything you …
Have A Conversation With Yourself
Yesterday was a crazy busy day of meetings, which means I needed to decompress. I chose a highly rated movie on Amazon with few expectations. The name Tender Bar didn’t lend itself to much, if any expectation. …