On The Fifth Day of Christmas
It’s beautiful weather in the South Carolina mountains right now. I grew up in upstate NY, and snow was part of our holiday season starting with what seemed to be Labor Day Weekend. December temperatures …
On The Fourth Day of Christmas
Watching the morning news is one of the lowest priorities for me. That being said, I find the early morning news more entertaining than factual. Sometimes I have it on for the background noise effect. …
On The 3rd Day of Christmas
Welcome to Day #3 of the 12 Days of Christmas Challenge. In case you missed them, you can read the previous announcements here. This challenge will change the trajectory of your fitness business in December and …
On the Second Day of Christmas
There is a great scene in the movie, Vacation, starring Chevy Chase. He has taken his family all over the country, overcoming incredible obstacles on the way west. One of his destinations is the Grand …
On The 1st Day of Christmas
Two days ago I announced a special event I am offering known as The 12 days of Christmas, Fitness Business Version. It’s a great opportunity for you! If you missed the announcement, you can catch …
12 Days of Christmas
I never fully understood or appreciated the “12 Days of Christmas” CrossFit Workout. However, my members loved it. It was from from the best programming, but I reasoned it was only one workout. However, my …
The Rhythm of the Seasons
I grew up working on a farm. The saying “make haste while the sun shines.” made a lot of sense. Many of the farm chores required daylight and good weather. There was a rhythm to …
Tips For Today
It’s been a crazy week as we wrapped up the free webinar, “Reboot your Fitness Business.” So many great moments and memories for a lifetime. Of course, there were also those nail-biting moments when technology …
What’s The Solution
Sometimes it’s easier to see in our friends and acquaintances. And it’s very easy to see in our clients and members. Looking inside ourselves and getting really honest with ourselves, we know there are things …