By Popular Demand! Building A Marketing Program, Part 2

I am volunteering at the local food bank for a couple of hours, but I had to get this important information, and this short email, to you right away. The feedback on my training last

Would You Bet On Yourself

Way back when, I worked for six months with a partner putting together a business plan for purchasing a Health Club. We worked together for six months without making any money, totally on faith. We

The Latest On The GLP-1 Weight-Loss Drugs

I tend to not watch much television, with a couple of exceptions. The first exception is playoff sporting event playoffs. Having spent a lot of time in Rochester, NY, I pay attention to the Buffalo

We Go Live In A Couple Of Hours

There’s still time to get in on the mini-training I am doing in a few hours. If you’re looking to grow your business in 2024, this is perfect for you, but you have to follow

Are You Sure About This

I just finished volunteering at the local food bank. It’s a weekly routine for me and it feels good to be of help to those less fortunate. But today, my mind keeps thinking about the

Scared Out Of My Mind

I was riding an ATV in the desert yesterday on a trail I had not been on before. Suddenly the trail turned sharply to the left and I found myself staring at what appeared to

They Called Me On Sunday Morning

Sunday mornings are usually peaceful without a lot of interruptions from phone calls. So when a call came in from a number I did not recognize at 10 am I was surprised, and of course,

The Ice Road Truckers’s Surprising Lesson

Remember the History Channel’s Ice Road Trucker. It featured daring truck drivers driving on ice across large bodies of water in the Canadian winters. The show was highly rated and reruns are still featured and very

How To Follow Up With The New Year’s Crowd

It’s certainly no secret that most people make a New Year’s Resolution at the beginning of the year. It’s also no secret that most of those resolutions are broken very quickly. And most fitness business

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