Knowing What You Know Now…
I do enjoy the longer periods of daylight as we near the official start of the summer season. The energy of daylight is motivating and inspiring. A sense of transition and change is everywhere. Students …
Does Your Circle Inspire You?
The first time I heard the saying that you’re the average of the five people you hang around, I was in complete disagreement with the concept. I could see how it might apply to other …
What Did Your Kindergarten Teacher Teach You?
I seldom eat breakfast until later in the morning. Today was different. A high school friend invited a very small group of us to his house for an early breakfast. All of us have a …
Backyard Cookout Season Is Here!
One of the more interesting surprises of my life has been evolving for the last couple of years. The further away from my High School graduation we get, the more interested my classmates are in …
Maybe I Shouldn’t Have Donated That Racing Bike!
I got my hair cut this morning and my barber was unusual, to say the least. She is an accomplished marathon runner, triathlete, and mountain climber. We had climbed the same mountains to become Adirondack …
Thank You!
Today is Memorial Day and I am incredibly grateful. For those of you not in this country, Memorial Day is the day we set aside to honor those that paid the ultimate price, and gave …
This Holiday Season Could Be A Turning Point For You!
And just like that, summer has arrived. It’s unofficial of course, but Memorial Day Weekend is close enough. This is a great time to reflect and ask yourself some serious questions: If the answers to …
Do You Have Goals, Or Make Decisions?
I was talking to a woman on the phone last night about my daily posting of fitness business tips for the fitness industry. She asked how far into this project I am and when I …