Part 6 (Final)- Addressing Mental Health In Fitness Programs

My adventure with my nephew on the Continental Divide Trail on motorcycles continues. The view of this country from this perspective is way beyond my original expectations. We are seeing the country like the early pioneers saw

Part 5 – Addressing Mental Health In Fitness Programs

Riding the Continental Divide Trail is a dream come true and a series of unexpected challenges. My nephew and I have a general plan, but we still have to start each day with a review

Part 4 – Addressing Mental Health In Fitness Programs

I am continuing my motorcycle ride on the Continental Divide Trail with my nephew, heading southbound. As of this morning, there is snow in the mountains! Just a few days ago there was record-breaking heat!

Part 3 – Addressing Mental Health In Fitness Programs

I was riding north on my motorcycle in western Wyoming earlier this week and the winds were intense. I have ridden in wind before, but never like this. Permanent warning signs dotted the highway so

Part 2 – Addressing Mental Health In Fitness Programs

In my last blog, I talked about Strategy #1 to address mental health issues on a grass-roots level, where we can make a real and significant difference. If you missed that issue, you can catch

Part 1 – Addressing Mental Health In Fitness Programs

My youngest daughter created a ritual for our family every evening when we ate dinner as a family She would ask everyone around the table one simple question, “What was the best part of your

A Messy Life Is A Good Sign Of This

One of my VIP clients is going through a very challenging time. He brought this on himself, but this is not what you might think. You see my client is going through massive changes, massive.

Yes, I Still Do This

In a mentoring session with one of my VIP clients, I mentioned that I had just looked at my ideal day statement earlier that morning. His surprise was evident and he said, “You still do

What Is Your Most Important Business Tool?

As business owners we have at our disposal a number of tools we can use to build our business. Some of the tools are things we can use from other businesses, programs, apps and the

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