What Really Blocks Success

My latest challenge and adventure was riding the Continental Divide Trail on a motorcycle. This was a huge challenge for me. I’m not a Harley guy, but rather have a dual-purpose BMW adventure bike, equally

Mid-Week Motivation

My nephew and I arrived at the Antelope Wells border crossing into Mexico two days ago. With that arrival, our motorcycle ride along the Continental Divide Trail, from Billings, Montana to the border, came to

Lying In The Mud And Other Life Lessons

Riding the Continental Divide Trail on a motorcycle is the experience of a lifetime. I prepared for months. I made sure I had fresh tires. I invested in new luggage for off-road. I added numerous

Part 6 (Final)- Addressing Mental Health In Fitness Programs

My adventure with my nephew on the Continental Divide Trail on motorcycles continues. The view of this country from this perspective is way beyond my original expectations. We are seeing the country like the early pioneers saw

Part 5 – Addressing Mental Health In Fitness Programs

Riding the Continental Divide Trail is a dream come true and a series of unexpected challenges. My nephew and I have a general plan, but we still have to start each day with a review

Part 4 – Addressing Mental Health In Fitness Programs

I am continuing my motorcycle ride on the Continental Divide Trail with my nephew, heading southbound. As of this morning, there is snow in the mountains! Just a few days ago there was record-breaking heat!

Part 3 – Addressing Mental Health In Fitness Programs

I was riding north on my motorcycle in western Wyoming earlier this week and the winds were intense. I have ridden in wind before, but never like this. Permanent warning signs dotted the highway so

Part 2 – Addressing Mental Health In Fitness Programs

In my last blog, I talked about Strategy #1 to address mental health issues on a grass-roots level, where we can make a real and significant difference. If you missed that issue, you can catch

Part 1 – Addressing Mental Health In Fitness Programs

My youngest daughter created a ritual for our family every evening when we ate dinner as a family She would ask everyone around the table one simple question, “What was the best part of your

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